chicken and egg salad recipe

Easy Chicken and Egg Salad Recipe You’ll Love

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chicken and egg salad recipe
Source: diethood.com | Avocado Chicken Egg Salad Recipe with Creamy Lemon Dill Dressing

Chicken and egg salad recipe is a classic, versatile dish offering a creamy, protein-packed meal perfect for sandwiches, snacks, or light lunches.

This timeless preparation blends tender chicken, hard-boiled eggs, and creamy mayonnaise, creating a harmonious balance of flavors and textures. Celery and onion contribute a refreshing crunch, while a touch of mustard provides a subtle tang, elevating the entire composition.

The palate is greeted with the soft, yielding texture of shredded chicken and diced eggs, perfectly complemented by the crispness of celery. The creamy dressing envelops each component, binding them together in a symphony of taste. Each bite delivers a comforting blend of savory and slightly sweet notes, making it an ideal choice for a satisfying meal.

Often associated with picnics, potlucks, and family gatherings, it evokes a sense of nostalgia and home-cooked goodness. This enduring popularity stems from its simplicity, adaptability, and ability to bring people together over shared meals.

Its appeal lies in its convenience and ease of customization. From adjusting the level of creaminess to incorporating different herbs and spices, the recipe adapts to various tastes and preferences. Its a practical option for using leftover chicken or eggs, reducing waste and creating a delicious meal.

Variations abound, featuring additions such as grapes, nuts, or even a hint of curry powder, reflecting regional preferences and culinary creativity. Whether served on crusty bread, crisp lettuce cups, or crackers, it remains a beloved dish enjoyed across generations.

The possibilities are limitless, so take a moment and let’s explore the detailed instructions for creating this timeless culinary classic in your own kitchen. Get ready to embark on a delicious journey!

Quality Ingredients

The essence of any exceptional chicken and egg salad recipe lies in the integrity of its building blocks. Premium chicken, whether roasted or poached, delivers a depth of flavor that elevates the entire dish. Farm-fresh eggs, boiled to perfection, contribute a creamy richness unattainable with lesser-quality alternatives.

Consider the impact of using free-range eggs versus conventional ones; the deeper yolk color and more robust flavor of free-range eggs infuse the salad with added character. Similarly, opting for organic celery, crisp and vibrant, introduces a refreshing counterpoint to the richness of the other ingredients. Using a high-quality mayonnaise, made with real ingredients, ensures a smooth and creamy texture without artificial aftertastes. Imagine the difference between a salad prepared with bland, processed chicken versus one made with succulent, roasted chicken breast the distinction is unmistakable.

Ultimately, prioritizing quality ingredients transforms this recipe from a simple dish into a culinary experience. While convenience has its place, mindful ingredient selection cultivates a more flavorful, satisfying, and memorable salad. This commitment to quality also supports ethical farming practices and promotes healthier eating habits, making the effort doubly rewarding.

Proper Technique

Achieving the ideal chicken and egg salad goes beyond simply combining ingredients; it requires thoughtful technique. Skillful execution transforms humble components into a harmonious blend of flavors and textures.

  • Precise DicingThe size and consistency of diced ingredients significantly impact the overall texture. Uniformly diced chicken, eggs, and vegetables ensure an even distribution of flavors and prevent any single element from overpowering the others. Imprecise dicing leads to a salad with inconsistent textures, diminishing the eating experience.
  • Gentle MixingOvermixing results in a mushy, unappetizing salad. Employing a gentle hand when combining the ingredients preserves the integrity of the individual components. Lightly folding the dressing into the mixture, rather than vigorously stirring, maintains the desired texture and prevents the chicken and eggs from breaking down.
  • Temperature ControlMaintaining proper temperature throughout the preparation process is essential for food safety and optimal flavor. Chilling the cooked chicken and boiled eggs before dicing helps to prevent bacterial growth and enhances the salad’s refreshing quality. Serving the salad at a cool temperature further enhances the flavors and textures.
  • Resting TimeAllowing the finished salad to rest in the refrigerator for at least 30 minutes before serving allows the flavors to meld and deepen. This resting period allows the dressing to fully coat the ingredients, creating a more cohesive and flavorful salad. A brief chilling period elevates the overall taste profile.

Mastery of these techniques elevates the chicken and egg salad recipe from a basic dish to a culinary delight. Precise dicing, gentle mixing, temperature control, and resting time collectively contribute to a symphony of flavors and textures, transforming a simple salad into an unforgettable experience.

Flavor Balance

Flavor balance stands as the cornerstone of an exceptional chicken and egg salad recipe. The interplay between creamy, savory, and tangy elements determines the dish’s overall appeal. Too much of one flavor can overwhelm the palate, while a lack of balance results in a bland, uninteresting salad. The deliberate adjustment of each component creates a symphony of tastes that tantalizes the senses.

The richness of mayonnaise necessitates a counterpoint, often achieved through the addition of Dijon mustard or lemon juice. These acidic elements cut through the fat, preventing the salad from becoming overly heavy. Similarly, the inclusion of crunchy vegetables like celery or red onion introduces a textural contrast, stimulating the palate and adding a refreshing bite. Seasoning, often underestimated, plays a crucial role; a pinch of salt enhances the inherent flavors of the ingredients, while a dash of black pepper adds a subtle warmth. Real-world examples abound, from a classic rendition with celery and dill to a bolder variation with grapes and curry powder, each illustrating the art of flavor calibration.

Achieving perfect flavor balance presents a continuous journey of refinement. Success involves mindful tasting, iterative adjustments, and a willingness to experiment. Understanding these principles allows for a versatile approach, resulting in an end product that is not only satisfying but also reflects personal preferences. The careful orchestration of flavors, in essence, elevates this familiar dish to a gourmet experience.

Recipe Metadata

  • Categories: Gluten-Free, High-Protein, Summer Recipes, Quick and Easy
  • Courses: Lunch, Main Dishes, Soups and Salads
  • Cuisines: American
  • Keywords: Chicken Salad, Egg Salad, Sandwich Filling, Picnic Food, Lunch Recipe, Easy Recipe

Estimated Cost: $12.00 total

Preparation Time & Yield

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Recipe Yield: Serves 4 people

Ingredients

  • 2 cups cooked chicken, shredded or diced
  • 6 large eggs
  • cup mayonnaise
  • cup celery, finely diced
  • cup red onion, finely diced
  • 2 tablespoons Dijon mustard
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons fresh parsley, chopped
  • Salt and black pepper to taste
  • Optional: cup chopped walnuts or pecans for added crunch

Instructions

  • Step 1: Hard-Boil the Eggs: Place the eggs in a saucepan and cover with cold water. Bring to a boil, then remove from heat, cover, and let stand for 12 minutes. Transfer the eggs to an ice bath to cool completely. This prevents a green ring from forming around the yolks.
  • Step 2: Peel and Dice the Eggs: Once cooled, gently peel the eggs and dice them into small, uniform pieces. A sharp knife ensures clean cuts.
  • Step 3: Prepare the Chicken: Ensure the cooked chicken is cooled. Shred or dice it into bite-sized pieces. Pre-cooked rotisserie chicken offers a convenient option.
  • Step 4: Combine the Ingredients: In a large bowl, combine the shredded chicken, diced eggs, celery, and red onion.
  • Step 5: Make the Dressing: In a separate small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Adjust seasonings to taste. For a sweeter flavor, a pinch of sugar can be added.
  • Step 6: Combine and Chill: Pour the dressing over the chicken and egg mixture. Gently fold until all ingredients are well coated. Avoid overmixing to prevent a mushy texture.
  • Step 7: Chill Before Serving: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld. This step enhances the overall taste.
  • Step 8: Serve: Serve the chicken and egg salad on croissants, lettuce cups, or with crackers. Garnish with fresh parsley.

For a lighter version, substitute Greek yogurt for half of the mayonnaise. To add a hint of sweetness, consider incorporating chopped grapes or dried cranberries.

Nutritional Information (per serving, approximate)

Nutrient Amount
Calories 350
Fat 25g
Saturated Fat 5g
Cholesterol 250mg
Sodium 400mg
Carbohydrates 5g
Fiber 1g
Sugar 2g
Protein 25g

Essential Cooking Equipment

  • Large saucepan for boiling eggs
  • Large mixing bowl
  • Sharp knife
  • Cutting board
  • Small bowl for dressing
  • Whisk
  • Measuring cups and spoons
  • Storage container

Variations

The classic chicken and egg salad recipe lends itself to numerous adaptations, accommodating diverse palates and dietary needs:

  • Ingredient Swaps: Turkey or tuna can replace chicken for a different protein profile. Avocado can substitute some or all of the mayonnaise for a healthier fat source. Greek yogurt can replace a portion of mayonnaise for a tangier, lower-fat option.
  • Regional Twists: Adding chopped grapes, apples, or walnuts evokes a Waldorf salad influence. Incorporating curry powder provides an aromatic Indian-inspired flavor. Southwestern variations include diced jalapeos and cilantro.
  • Dietary Adjustments: For a gluten-free version, serve the salad in lettuce cups or with gluten-free crackers. For a low-carb option, avoid serving with bread or crackers and focus on vegetable accompaniments. Adjusting the amount of mayonnaise controls the fat content.

Serving Suggestions

Chicken and egg salad is remarkably versatile in its presentation. It serves as an excellent filling for sandwiches, wraps, or croissants. It can be elegantly presented in lettuce cups for a light lunch or appetizer. When served atop a bed of mixed greens, it transforms into a satisfying salad. Accompanying options include crackers, crudits, or a side of fresh fruit. Ideal occasions range from casual picnics to elegant brunch gatherings. The salad is best served chilled to enhance its refreshing qualities.

Storage Tips

Proper storage is crucial for preserving the freshness and safety of chicken and egg salad. Transfer the salad to an airtight container and refrigerate immediately. Consume within 3-4 days to ensure optimal quality and prevent bacterial growth. It is not recommended to freeze chicken and egg salad, as the texture of the mayonnaise and eggs can degrade upon thawing. Prior to serving, inspect the salad for any signs of spoilage, such as an off odor or unusual appearance.

Frequently Asked Questions

  • Question 1: Can I use leftover rotisserie chicken?
    Yes, leftover rotisserie chicken is an excellent and convenient option for this recipe. Ensure the chicken is cooled before shredding or dicing.
  • Question 2: How can I prevent the eggs from having a green ring around the yolk?
    Immediately transfer the hard-boiled eggs to an ice bath after cooking. This halts the cooking process and prevents the formation of the green ring.
  • Question 3: What can I substitute for Dijon mustard?
    Yellow mustard or a small amount of horseradish can be used as a substitute for Dijon mustard.
  • Question 4: Can I make this recipe ahead of time?
    Yes, the recipe can be prepared a day in advance. Allowing the salad to chill overnight enhances the flavor.

Summary & Final Thoughts

This chicken and egg salad recipe offers a delightful blend of creamy, savory, and tangy flavors, making it a truly satisfying and versatile dish for any occasion. It’s packed with protein, easily customizable, and incredibly simple to prepare.

The beauty of this recipe lies in its adaptability. Feel free to experiment with different herbs, spices, or even add-ins like grapes or nuts to create your own signature version. Whether you prefer a classic rendition or a bold, adventurous twist, this recipe provides a solid foundation for culinary creativity.

So, go ahead and give this chicken and egg salad recipe a try! We’re confident you’ll love the results. Don’t hesitate to share your experiences, modifications, or photos with us we’re always eager to see your culinary creations and hear your feedback.

Happy cooking! Let us know how yours turns out!

chicken and egg salad recipe

Easy Chicken and Egg Salad Recipe You'll Love

Chicken and egg salad recipe is a classic, versatile dish offering a creamy, protein-packed meal perfect for sandwiches, snacks, or light lunches.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Lunch, Main Dishes, Salad
Cuisine American
Servings 4 people
Calories 350 kcal

Equipment

  • Large saucepan for boiling eggs
  • Large Mixing Bowl
  • Sharp Knife
  • Cutting board
  • Small bowl for dressing
  • Whisk
  • Measuring cups and spoons
  • Storage container

Ingredients
  

  • 2 cups cooked chicken, shredded or diced
  • 6 large eggs
  • cup mayonnaise
  • cup celery, finely diced
  • cup red onion, finely diced
  • 2 tablespoons Dijon mustard
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons fresh parsley, chopped
  • Salt and black pepper to taste
  • Optional: cup chopped walnuts or pecans for added crunch

Instructions
 

  • Step 1: Hard-Boil the Eggs: Place the eggs in a saucepan and cover with cold water. Bring to a boil, then remove from heat, cover, and let stand for 12 minutes. Transfer the eggs to an ice bath to cool completely. This prevents a green ring from forming around the yolks.
  • Step 2: Peel and Dice the Eggs: Once cooled, gently peel the eggs and dice them into small, uniform pieces. A sharp knife ensures clean cuts.
  • Step 3: Prepare the Chicken: Ensure the cooked chicken is cooled. Shred or dice it into bite-sized pieces. Pre-cooked rotisserie chicken offers a convenient option.
  • Step 4: Combine the Ingredients: In a large bowl, combine the shredded chicken, diced eggs, celery, and red onion.
  • Step 5: Make the Dressing: In a separate small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Adjust seasonings to taste. For a sweeter flavor, a pinch of sugar can be added.
  • Step 6: Combine and Chill: Pour the dressing over the chicken and egg mixture. Gently fold until all ingredients are well coated. Avoid overmixing to prevent a mushy texture.
  • Step 7: Chill Before Serving: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld. This step enhances the overall taste.
  • Step 8: Serve: Serve the chicken and egg salad on croissants, lettuce cups, or with crackers. Garnish with fresh parsley. For a lighter version, substitute Greek yogurt for half of the mayonnaise. To add a hint of sweetness, consider incorporating chopped grapes or dried cranberries.

Notes

Variations

The classic chicken and egg salad recipe lends itself to numerous adaptations, accommodating diverse palates and dietary needs:
  • Ingredient Swaps: Turkey or tuna can replace chicken for a different protein profile. Avocado can substitute some or all of the mayonnaise for a healthier fat source. Greek yogurt can replace a portion of mayonnaise for a tangier, lower-fat option.
  • Regional Twists: Adding chopped grapes, apples, or walnuts evokes a Waldorf salad influence. Incorporating curry powder provides an aromatic Indian-inspired flavor. Southwestern variations include diced jalapeos and cilantro.
  • Dietary Adjustments: For a gluten-free version, serve the salad in lettuce cups or with gluten-free crackers. For a low-carb option, avoid serving with bread or crackers and focus on vegetable accompaniments. Adjusting the amount of mayonnaise controls the fat content.

Serving Suggestions

Chicken and egg salad is remarkably versatile in its presentation. It serves as an excellent filling for sandwiches, wraps, or croissants. It can be elegantly presented in lettuce cups for a light lunch or appetizer. When served atop a bed of mixed greens, it transforms into a satisfying salad. Accompanying options include crackers, crudits, or a side of fresh fruit. Ideal occasions range from casual picnics to elegant brunch gatherings. The salad is best served chilled to enhance its refreshing qualities.

Storage Tips

Proper storage is crucial for preserving the freshness and safety of chicken and egg salad. Transfer the salad to an airtight container and refrigerate immediately. Consume within 3-4 days to ensure optimal quality and prevent bacterial growth. It is not recommended to freeze chicken and egg salad, as the texture of the mayonnaise and eggs can degrade upon thawing. Prior to serving, inspect the salad for any signs of spoilage, such as an off odor or unusual appearance.

Frequently Asked Questions

  • Question 1: Can I use leftover rotisserie chicken?
    Yes, leftover rotisserie chicken is an excellent and convenient option for this recipe. Ensure the chicken is cooled before shredding or dicing.
  • Question 2: How can I prevent the eggs from having a green ring around the yolk?
    Immediately transfer the hard-boiled eggs to an ice bath after cooking. This halts the cooking process and prevents the formation of the green ring.
  • Question 3: What can I substitute for Dijon mustard?
    Yellow mustard or a small amount of horseradish can be used as a substitute for Dijon mustard.
  • Question 4: Can I make this recipe ahead of time?
    Yes, the recipe can be prepared a day in advance. Allowing the salad to chill overnight enhances the flavor.
Keyword Chicken Salad

Images References :

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