The Cheesecake Factory Thai Lettuce Wraps
The Cheesecake Factory Thai Lettuce Wraps are a delicious and healthy meal, packed with flavour and texture. This easy-to-make dish is a great way to get an Asian-style meal on the table in no time. The wraps are made with chicken, cabbage, carrots, red onions, and a delicious Thai sauce that includes garlic, ginger, soy sauce, and sesame oil. With its flavorful ingredients and hearty vegetables, this dish is sure to become a new family favorite.
Overview
The Cheesecake Factory Thai Lettuce Wraps are a delicious and healthy meal that can be enjoyed any time of year. The dish is made with chicken, cabbage, carrots, red onions, and a flavorful Thai sauce. This dish is loaded with flavor, texture, and nutrition, and it can be served as an entree or as an appetizer. The wraps are also easily adaptable to accommodate dietary preferences and restrictions. The cooking time for this dish is minimal, and it yields four to six servings.
The key ingredients for the Cheesecake Factory Thai Lettuce Wraps include chicken, cabbage, carrots, red onions, garlic, ginger, soy sauce, and sesame oil. Other ingredients such as bell peppers, bean sprouts, and edamame can also be added to the dish. For a vegan version, the chicken can be replaced with tofu, and for a gluten-free version, the soy sauce can be swapped out for tamari.
The cooking time for the Cheesecake Factory Thai Lettuce Wraps is minimal. It typically takes about 20 minutes from start to finish. The dish yields four to six servings, depending on the size of the wraps and the number of fillings used.
Ingredients
- 1 lb. chicken, diced
- 2 cups cabbage, shredded
- 1 cup carrots, shredded
- 1/2 cup red onion, diced
- 1/4 cup garlic, minced
- 1/4 cup ginger, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1/4 cup bell peppers, diced (optional)
- 1/4 cup bean sprouts (optional)
- 1/4 cup edamame (optional)
- Butter lettuce or romaine lettuce leaves
Instructions
- Heat a large skillet over medium heat and add the chicken.
- Cook and stir until the chicken is cooked through, about 10 minutes.
- Add the cabbage, carrots, red onion, garlic, ginger, soy sauce, and sesame oil to the skillet and stir to combine.
- Cook and stir until the vegetables are softened and the sauce is thickened, about 10 minutes.
- Remove the skillet from the heat and add the bell peppers, bean sprouts, and edamame (if using).
- Stir to combine.
- Scoop the filling into lettuce leaves and enjoy.
Nutritional Information
- Calories: 280
- Fat: 9g
- Carbohydrates: 15g
- Protein: 35g
- Fiber: 3g
- Sugar: 5g
- Sodium: 500mg
Cooking Time
The cooking time for the Cheesecake Factory Thai Lettuce Wraps is minimal. It typically takes about 20 minutes from start to finish.
Equipment
- Knife
- Cutting board
- Large skillet
- Spoon
Serving Suggestions
- Serve the wraps with a side of steamed rice or quinoa.
- Garnish with fresh herbs, such as cilantro or mint.
- Add a dollop of plain Greek yogurt or sour cream for an extra creamy texture.
- Top with roasted peanuts for a crunchy texture.
Variation Ideas
- Use ground turkey, pork, or beef instead of chicken.
- Swap out the cabbage for kale or spinach.
- Add diced mango, pineapple, or apples for a touch of sweetness.
- Substitute tamari for the soy sauce for a gluten-free option.
Substitutions
- Tofu: For a vegan version, replace the chicken with extra-firm tofu.
- Tamari: For a gluten-free version, replace the soy sauce with tamari.
- Vegetables: For more crunch, add bell peppers, snow peas, or broccoli.
- Garnishes: For added flavor, top the wraps with toasted sesame seeds or chopped peanuts.
Storage
- Room temperature: The filling can be stored in an airtight container in the refrigerator for up to 5 days.
- Refrigerator: The cooked filling can be stored in an airtight container in the refrigerator for up to 5 days.
- Freezer: The cooked filling can be frozen for up to 3 months.
Tips
- For a spicier version, add 1-2 teaspoons of sriracha.
- For a more intense flavor, add 1-2 tablespoons of fish sauce.
- For a creamier texture, add 1/4 cup of coconut milk.
- For a smoky flavor, add 1-2 teaspoons of smoked paprika.
Notes
- This dish pairs well with a side of steamed rice, quinoa, or cauliflower rice.
- For a heartier dish, add 1/2 cup of cooked chickpeas.
- The filling can be prepared in advance and stored in the refrigerator for up to 5 days.
- This dish is great for entertaining as it can be served as an entree or an appetizer.
Frequently Asked Questions
- Can I make this dish vegan?
Yes, the chicken can be replaced with extra-firm tofu for a vegan version. - How long does this dish take to make?
The cooking time for this dish is minimal. It typically takes about 20 minutes from start to finish. - Can I freeze the filling?
Yes, the cooked filling can be frozen for up to 3 months. - Is this dish suitable for a gluten-free diet?
Yes, the soy sauce can be replaced with tamari for a gluten-free version.
Category
- Asian
- Gluten-Free
- Vegetarian
- Vegan
- Suitable for all seasons
Personal Thought
The Cheesecake Factory Thai Lettuce Wraps are a delicious and healthy meal that can be enjoyed any time of year. This easy-to-make dish is packed with flavor and texture, and it’s easily adaptable to accommodate dietary restrictions. The cooking time for this dish is minimal, and it yields four to six servings. With its flavorful ingredients and hearty vegetables, this dish is sure to become a new family favorite.
Try experimenting with different variations and mix-ins to make the dish your own. Add diced mango, pineapple, or apples for a touch of sweetness, or top the wraps with roasted peanuts for a crunchy texture. With so many possibilities, you’re sure to find a version of the Cheesecake Factory Thai Lettuce Wraps that you and your family will love.
We hope you enjoy preparing and savoring this delicious dish. If you try it, please let us know how it turned out. We’d love to hear your feedback and suggestions. Thank you for your time and happy cooking!
