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chicken salad recipe with apples

Easy Chicken Salad Recipe with Apples So Delicious

Chicken salad recipe with apples offers a delightful blend of savory and sweet. A light yet satisfying meal, perfect for lunch or a light supper.
Prep Time 20 minutes
Total Time 20 minutes
Course Lunch, Main Dishes, Salad
Cuisine American
Servings 4 people
Calories 350 kcal

Equipment

  • Cutting board
  • Chef's knife
  • Mixing Bowls (various sizes)
  • Measuring cups and spoons
  • Whisk or Spatula
  • Refrigerator

Ingredients
  

  • 2 cups cooked chicken, diced
  • 1 cup red apple, diced (such as Honeycrisp or Fuji)
  • 1/2 cup celery, finely chopped
  • 1/4 cup red onion, finely diced
  • 1/2 cup mayonnaise
  • 2 tablespoons plain Greek yogurt (optional, for lighter dressing)
  • 2 tablespoons fresh lemon juice
  • 1/4 cup chopped walnuts or pecans (optional)
  • 1 tablespoon fresh parsley, chopped
  • Salt and pepper to taste

Instructions
 

  • Step 1: Prepare the Chicken: Ensure the chicken is fully cooked and cooled. Dice the chicken into bite-sized pieces. This can be from a roasted chicken, poached chicken breasts, or even leftover grilled chicken.
  • Step 2: Dice the Apple, Celery, and Onion: Dice the apple (no need to peel, unless preferred) and celery into small, uniform pieces to ensure an even distribution of flavor and texture. Finely dice the red onion.
  • Step 3: Combine Ingredients: In a large bowl, gently combine the diced chicken, apple, celery, and red onion.
  • Step 4: Make the Dressing: In a separate small bowl, whisk together the mayonnaise, Greek yogurt (if using), and lemon juice until smooth. Season with salt and pepper to taste.
  • Step 5: Dress the Salad: Pour the dressing over the chicken and apple mixture. Gently fold to combine, ensuring all ingredients are evenly coated. Be careful not to overmix, as this can make the chicken salad mushy.
  • Step 6: Add Nuts and Herbs (Optional): If desired, add the chopped walnuts or pecans and fresh parsley. Gently fold to incorporate.
  • Step 7: Chill and Serve: Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled on croissants, lettuce wraps, or with crackers. For a tangier flavor, a teaspoon of Dijon mustard can be added to the dressing. For a spicier kick, add a pinch of cayenne pepper. If apples aren't preferred, pears make a great substitute. For a crunchier texture, toast the nuts before adding them.

Notes

Variations

Chicken salad with apples readily accommodates various culinary preferences and dietary needs.
  • Ingredient Swaps: Pears can substitute for apples, offering a softer texture and slightly different sweetness. Grapes or dried cranberries can add bursts of juicy sweetness and textural contrast. Walnuts or pecans can be swapped for almonds or sunflower seeds for a different nutty flavor. For a vegetarian option, substitute the chicken with chickpeas or firm tofu.
  • Regional Twists: Incorporating a tablespoon of curry powder or mango chutney evokes an Indian-inspired variation. A splash of apple cider vinegar and a pinch of brown sugar can lend a Southern touch. Adding a dollop of Dijon mustard provides a French-inspired tang.
  • Dietary Adjustments: Replace mayonnaise with Greek yogurt or avocado for a lighter, healthier dressing. Use gluten-free bread or lettuce wraps for gluten-free servings. Omit nuts for those with nut allergies. A sugar substitute can reduce the sugar content.

Serving Suggestions

Chicken salad with apples proves a versatile dish suitable for numerous occasions. It functions exceptionally well as a light lunch served on croissants, whole-wheat bread, or lettuce cups. It can be presented as an elegant appetizer atop crackers or cucumber slices. Consider accompanying it with a side of mixed greens, fruit salad, or a cup of soup for a complete meal. For a picnic or potluck, pack it in a chilled container with crackers or rolls. The dish also works well as a filling for stuffed avocados or tomatoes.

Storage Tips

To preserve freshness, store chicken salad with apples in an airtight container in the refrigerator. It is best consumed within 2 to 3 days. To prevent the apples from browning, toss them with lemon juice before incorporating them into the salad. Avoid freezing, as this can alter the texture of the mayonnaise and apples. The salad should be refrigerated promptly after preparation and serving to prevent bacterial growth.

Frequently Asked Questions

  • Question 1: Can I make this recipe ahead of time? The chicken salad with apples can be prepared a day in advance. This allows the flavors to meld, enhancing the overall taste. It is important to store it properly in the refrigerator to maintain freshness.
  • Question 2: How can I prevent the apples from browning? Tossing the diced apples with lemon juice before adding them to the salad can effectively prevent browning. This helps maintain their appealing color and crisp texture.
  • Question 3: Can I use a different type of apple? Various apple types are suitable for this recipe. Tart varieties, such as Granny Smith, provide a refreshing contrast, while sweeter apples, like Honeycrisp, offer a more mellow sweetness. The choice depends on individual taste preferences.
  • Question 4: What can I use if I don’t have mayonnaise? Greek yogurt, avocado, or even a light vinaigrette can be used as a substitute for mayonnaise. These alternatives offer a lighter, healthier dressing option.
Keyword Chicken Salad