Easy Crockpot Recipes with Chicken Tenderloins Delicious!
Crockpot recipes with chicken tenderloins offer a simple way to create delicious, hands-off meals perfect for busy weeknights. Enjoy tender chicken in flavorful sauces.
Equipment
- The following tools are recommended for preparing crockpot recipes with chicken tenderloins:
- Crockpot (slow cooker)
- Measuring cups and spoons
- Spoon or spatula
- Fork (for shredding, optional)
- Non-stick cooking spray
Ingredients
- 1.5 pounds chicken tenderloins
- 1 (24 ounce) jar marinara sauce
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon garlic powder
- 1/4 teaspoon red pepper flakes (optional)
- 1/4 cup grated Parmesan cheese (optional, for serving)
- Cooked pasta, rice, or vegetables (for serving)
Instructions
- Step 1: Prepare the Crockpot: Spray the inside of the crockpot with non-stick cooking spray. This helps prevent sticking and makes cleanup easier.
- Step 2: Arrange Chicken Tenderloins: Place the chicken tenderloins in a single layer at the bottom of the prepared crockpot. Avoid overlapping the chicken as much as possible for even cooking.
- Step 3: Add Sauce and Seasonings: Pour the marinara sauce over the chicken tenderloins, ensuring they are mostly covered. Sprinkle the Italian seasoning, garlic powder, and red pepper flakes (if using) evenly over the sauce.
- Step 4: Slow Cook: Cover the crockpot and cook on low for 6-8 hours or on high for 3-4 hours. Cooking times may vary depending on the specific crockpot model, so check for doneness. The chicken should be very tender and easily shredded with a fork.
- Step 5: Shred Chicken (Optional): Once the chicken is cooked through, use two forks to shred it directly in the crockpot. This allows the shredded chicken to absorb more of the sauce. If preferred, chicken tenderloins can be served whole.
- Step 6: Serve: Serve the crockpot chicken and sauce over cooked pasta, rice, or vegetables. Sprinkle with Parmesan cheese (if using) before serving. Enjoy this flavorful and easy meal. For a creamier sauce, add 1/4 cup of heavy cream or cream cheese during the last 30 minutes of cooking. Chicken broth can be used in place of marinara sauce, add herbs for a different flavor.
Notes
Variations
This recipe is highly adaptable. Consider these variations:
- Ingredient Swaps: Substitute bone-in chicken thighs for a richer flavor. Use diced tomatoes with green chilies for a spicier kick. Replace marinara with a creamy Alfredo sauce for an Italian-inspired dish.
- Regional Twists: Add black beans, corn, and chili powder for a Southwestern flavor. Incorporate coconut milk, ginger, and curry powder for a Southeast Asian profile.
- Dietary Adjustments: Use a sugar-free marinara sauce for a low-sugar option. Serve over zucchini noodles or cauliflower rice for a low-carb meal. Ensure all ingredients are certified gluten-free for a gluten-free adaptation.
Serving Suggestions
Crockpot chicken tenderloins are versatile enough for lunch or dinner. Serve it over pasta, rice, quinoa, or mashed potatoes. Create chicken salad sandwiches or tacos. They can also be served on their own accompanied by grilled or steamed vegetables.
Storage Tips
To preserve freshness, allow the cooked chicken and sauce to cool completely before transferring to an airtight container. Refrigerate for up to 3-4 days. For longer storage, freeze for up to 2-3 months. Thaw frozen chicken in the refrigerator overnight before reheating. Reheat gently on the stovetop or in the microwave until heated through.
Frequently Asked Questions
- Question 1: Can I use frozen chicken tenderloins? It is generally recommended to thaw chicken tenderloins before placing them in the slow cooker to ensure even cooking and prevent the risk of bacteria growth.
- Question 2: Can I overcook the chicken in the slow cooker? While the slow cooker is forgiving, overcooking can still result in dry chicken. Check for doneness after the minimum cooking time and adjust accordingly.
- Question 3: Can I add vegetables to the slow cooker? Yes, vegetables like onions, peppers, and mushrooms can be added to the crockpot along with the chicken. Consider adding heartier vegetables like potatoes and carrots at the beginning of the cooking process.
- Question 4: What other spices can I use? Consider using smoked paprika, onion powder, or cayenne pepper. Use any spice that enhances or complements the marinara sauce.