- Step 1: Prepare the Chicken: Preheat oven to 375F (190C). If desired, lightly pound the chicken breasts to an even thickness (about 1/2 inch) for uniform cooking. Pat the chicken dry with paper towels. 
- Step 2: Prepare the Parmesan Mixture: In a shallow dish, combine the grated Parmesan cheese, Panko breadcrumbs, minced garlic, dried Italian herbs, salt, and black pepper. Mix well to ensure all ingredients are evenly distributed. 
- Step 3: Dredge the Chicken (Optional): If using, lightly dredge each chicken breast in all-purpose flour, shaking off any excess. This helps the Parmesan crust adhere better. 
- Step 4: Coat the Chicken: Dip each chicken breast in the Parmesan mixture, pressing firmly to ensure the cheese adheres well on both sides. Ensure the chicken is fully coated for maximum flavor and crispness. 
- Step 5: Bake the Chicken: Place the coated chicken breasts on a lightly greased baking sheet. Drizzle each chicken breast with olive oil. Bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165F (74C). The Parmesan crust should be golden brown and crispy. 
- Step 6: Rest and Serve: Remove the chicken from the oven and let it rest for 5 minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful chicken. Serve hot with your favorite sides.
For a lower-carb option, omit the Panko breadcrumbs and increase the amount of Parmesan cheese. To add a touch of heat, include a pinch of red pepper flakes in the Parmesan mixture. Lemon zest will brighten up the flavors, adding it to your recipe.