Go Back
recipe for subway tuna salad

Easy Recipe for Subway Tuna Salad At Home

Recipe for subway tuna salad: a creamy, satisfying tuna mixture perfect for sandwiches. This popular recipe brings a familiar taste to your kitchen.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Lunch, Main Dishes, Salad
Cuisine American
Servings 4 people
Calories 220 kcal

Equipment

  • Medium-sized mixing bowl
  • Fork
  • Measuring spoons
  • Measuring cups
  • Cutting board
  • Chef's knife (or similar for dicing vegetables)
  • Plastic wrap or airtight container

Ingredients
  

  • 5 ounces canned tuna in water, drained
  • 1/2 cup mayonnaise
  • 2 tablespoons sweet pickle relish
  • 1 tablespoon finely chopped red onion
  • 1 tablespoon finely chopped celery
  • 1/4 teaspoon black pepper
  • Pinch of salt, or to taste

Instructions
 

  • Step 1: Prepare the Tuna: Drain the canned tuna thoroughly to remove excess water. Place the drained tuna in a medium-sized bowl. Gently flake the tuna using a fork, breaking it into smaller, manageable pieces. Avoid over-mashing the tuna to maintain a desirable texture.
  • Step 2: Combine Wet Ingredients: In the bowl with the flaked tuna, add the mayonnaise and sweet pickle relish. Ensure that the mayonnaise is evenly distributed over the tuna.
  • Step 3: Add Vegetables: Introduce the finely chopped red onion and celery to the mixture. Distribute them evenly throughout the tuna and mayonnaise. The small pieces will provide a subtle crunch and enhanced flavor.
  • Step 4: Season the Mixture: Sprinkle the black pepper and a pinch of salt over the tuna mixture. Gently fold all the ingredients together until they are thoroughly combined. Taste and adjust seasoning as needed.
  • Step 5: Chill and Serve: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled on bread, crackers, or lettuce wraps. For a tangier flavor, add a teaspoon of lemon juice. For a spicier kick, incorporate a dash of hot sauce or a pinch of cayenne pepper. Celery salt can be substituted for regular salt to enhance the savory notes.

Notes

Variations

The recipe for subway tuna salad lends itself to numerous adaptations, allowing for customization based on dietary needs, flavor preferences, or ingredient availability.
  • Ingredient Swaps: Greek yogurt can substitute for some or all of the mayonnaise to reduce fat content. Diced cucumber or green bell pepper provides alternative crunch. Dijon mustard adds tang.
  • Regional Styles: A Mediterranean twist incorporates Kalamata olives, sun-dried tomatoes, and a lemon-herb vinaigrette. A Southwestern-inspired version might include a pinch of chili powder, diced jalapeo, and a squeeze of lime.
  • Dietary Adjustments: For a dairy-free version, use vegan mayonnaise. To reduce carbohydrates, serve the tuna salad in lettuce cups or alongside sliced avocado instead of bread. The recipe is naturally gluten-free; however, ensure that all ingredients, particularly mayonnaise and relish, are certified gluten-free if necessary.

Serving Suggestions

The recipe for subway tuna salad is versatile and suits various occasions. It is a staple for quick lunches when served as a sandwich on toasted bread or a wrap. Consider presenting it as an appetizer with crackers or crudits. It can also be a component of a larger salad, topping mixed greens or tomato halves. For a light meal, serve atop a bed of lettuce with a side of whole-grain crackers.

Storage Tips

To preserve freshness, the recipe for subway tuna salad should be stored in an airtight container in the refrigerator. Properly stored, it remains palatable for up to 3 days. It is not recommended to freeze tuna salad, as the mayonnaise tends to separate upon thawing, resulting in a less desirable texture.

Frequently Asked Questions

  • Question 1: Can this recipe be made ahead of time?
    Answer: Yes, the recipe for subway tuna salad can be prepared up to 24 hours in advance. This allows the flavors to meld together, enhancing the overall taste.
  • Question 2: Is it possible to use fresh tuna instead of canned?
    Answer: While canned tuna is traditionally used for convenience and cost-effectiveness, fresh tuna can be substituted. Ensure the tuna is cooked through, cooled, and flaked before incorporating it into the recipe.
  • Question 3: What can be done if the tuna salad is too dry?
    Answer: If the tuna salad appears dry, add a small amount of mayonnaise or a touch of olive oil until the desired consistency is achieved.
  • Question 4: Can the sweet pickle relish be omitted?
    Answer: While the sweet pickle relish contributes a signature sweetness and tang, it can be omitted for those who prefer a less sweet tuna salad. Consider substituting with a finely diced dill pickle for a different flavor profile.
Keyword Tuna Salad