Easy Tarragon Chicken Salad Recipe Youll Love
Tarragon chicken salad recipe: A classic dish elevated with fresh tarragon, offering a delightful blend of creamy, savory, and herbaceous flavors. Perfect for lunch or light supper.
Equipment
- The following kitchen tools are essential for preparing the tarragon chicken salad recipe efficiently:
- Saucepan: For cooking the chicken breasts
- Cutting board: Provides a safe surface for chopping ingredients
- Chef's knife: Versatile knife for dicing and mincing
- Mixing bowls (medium and large): Used for preparing the dressing and combining ingredients
- Whisk: Used for blending the dressing ingredients
- Meat thermometer: Ensures chicken reaches a safe internal temperature
- Measuring Cups and Spoons: To accurately measure ingredients.
- Storage container: For refrigerating the prepared salad
Ingredients
- 2 boneless, skinless chicken breasts (about 1.5 pounds)
- 1/2 cup mayonnaise
- 1/4 cup finely chopped fresh tarragon
- 1/4 cup finely chopped celery
- 2 tablespoons finely chopped red onion
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- Salt and freshly ground black pepper to taste
- Optional: 1/4 cup halved red grapes or chopped walnuts for added texture and flavor
Instructions
- Step 1: Cook the Chicken: Place chicken breasts in a saucepan and cover with water. Bring to a boil, then reduce heat and simmer for 18-20 minutes, or until the internal temperature reaches 165F (74C). Let cool slightly, then shred or dice the chicken. A rotisserie chicken can be substituted to save time.
- Step 2: Prepare the Dressing: In a medium bowl, whisk together the mayonnaise, fresh tarragon, celery, red onion, lemon juice, and Dijon mustard. Taste and adjust seasonings as needed with salt and pepper. Adding a pinch of sugar can balance acidity if desired.
- Step 3: Combine Ingredients: Gently fold the shredded or diced chicken into the dressing until well coated. If using, add the grapes or walnuts for additional texture and flavor. Ensure all ingredients are evenly distributed for consistent taste.
- Step 4: Chill and Serve: Cover the chicken salad and refrigerate for at least 30 minutes to allow the flavors to meld. Serve on croissants, lettuce wraps, toasted bread, or with crackers. Garnish with a sprig of fresh tarragon, if desired. For a tangier flavor, substitute some of the mayonnaise with Greek yogurt or sour cream. Adjust the amount of tarragon based on personal preference; some may prefer a more pronounced herbal flavor.
Notes
Variations
The tarragon chicken salad recipe lends itself to several creative variations:
- Ingredient Swaps: Mayonnaise can be partially or fully substituted with Greek yogurt for a tangier, lower-fat option. Walnuts or pecans can be added in place of, or in addition to, grapes for a different textural element. Dill or chives can be incorporated alongside, or in place of, tarragon for an alternate herbaceous note.
- Regional Twists: Incorporating a touch of Dijon mustard or grainy mustard can introduce a French-inspired flavor. Adding a pinch of smoked paprika or a dash of hot sauce can provide a subtle smoky or spicy undertone. A sprinkle of crumbled blue cheese can add a tangy, savory component.
- Dietary Adjustments: For a gluten-free version, serve the salad in lettuce cups or alongside gluten-free crackers. To make a dairy-free version, use a vegan mayonnaise alternative. For a lower-carb option, increase the amount of celery or other non-starchy vegetables.
Serving Suggestions
The tarragon chicken salad recipe is versatile and can be served in a variety of ways:
- Classic Sandwich: Serve on croissants, toasted bread, or rolls for a satisfying lunch.
- Lettuce Wraps: Opt for lettuce cups for a light and refreshing meal.
- Appetizer or Snack: Serve with crackers, pita bread, or vegetable sticks for a casual gathering.
- Salad Plate: Accompany with a side salad or fruit for a balanced meal.
Storage Tips
Proper storage is crucial to preserve the freshness and flavor of the tarragon chicken salad:
- Refrigerate the prepared salad in an airtight container as soon as possible, ideally within two hours of preparation.
- The salad can be stored in the refrigerator for up to 3-4 days.
- Avoid freezing the salad, as it can alter the texture of the mayonnaise and make it watery upon thawing.
- If the salad appears dry after refrigeration, stir in a small amount of mayonnaise or Greek yogurt to restore its creaminess.
Frequently Asked Questions
- Question 1: Can dried tarragon be used instead of fresh?
While dried tarragon can be substituted, fresh tarragon provides a superior flavor. If using dried, use about 1 teaspoon for every tablespoon of fresh tarragon called for in the recipe. - Question 2: Can the chicken be prepared ahead of time?
Yes, the chicken can be cooked and shredded or diced a day in advance and stored in the refrigerator until ready to use. - Question 3: How can the salad be prevented from becoming watery?
Ensure the cooked chicken is well-drained before adding it to the dressing. Avoid adding vegetables with high water content, such as cucumbers or tomatoes, unless they are thoroughly drained. - Question 4: Can other herbs be added to the salad?
Yes, small amounts of fresh dill, chives, or parsley can complement the tarragon flavor.