Quick & Easy One Pot Chicken Pasta & Veggies!
This is a streamlined culinary creation, combining protein, carbohydrates, and fresh produce in a single vessel for efficient cooking and minimal cleanup. The dish offers a balanced profile of savory chicken, tender pasta, and crisp-tender vegetables, all harmonized by a flavorful sauce.
Equipment
- Large pot or Dutch oven (at least 6-quart capacity)
- Cutting board
- Chef's knife
- Measuring cups and spoons
- Wooden Spoon or Spatula
- Ladle (for serving)
Ingredients
- 1 tablespoon olive oil
- 1 pound boneless skinless chicken breasts, cut into 1-inch pieces
- 1 medium yellow onion chopped
- 2 cloves garlic minced
- 1 teaspoon dried Italian seasoning
- teaspoon salt
- teaspoon black pepper
- 1 14.5 ounce can diced tomatoes, undrained
- 4 cups chicken broth
- 8 ounces pasta penne, rotini, or farfalle work well
- 1 cup broccoli florets
- 1 cup sliced carrots
- cup grated Parmesan cheese for serving (optional)
Instructions
- Step 1: Saut Aromatics and Chicken: In a large pot or Dutch oven, heat olive oil over medium heat. Add the chopped onion and cook until softened, about 3 minutes. Add minced garlic, Italian seasoning, salt, and pepper. Cook for another minute until fragrant. Add the chicken pieces and cook until browned on all sides. It does not need to be cooked through at this point.
- Step 2: Add Liquids and Pasta: Pour in the diced tomatoes (undrained) and chicken broth. Stir to combine, scraping up any browned bits from the bottom of the pot. Bring the mixture to a boil, then add the pasta. Stir well to ensure the pasta is submerged in the liquid.
- Step 3: Simmer Until Pasta is Cooked: Reduce the heat to a simmer, cover the pot, and cook for about 12-15 minutes, or until the pasta is cooked al dente and most of the liquid has been absorbed. Stir occasionally to prevent the pasta from sticking to the bottom of the pot.
- Step 4: Add Vegetables: Stir in the broccoli florets and sliced carrots. Cover and cook for an additional 5 minutes, or until the vegetables are tender-crisp. If the sauce is too thick, add a little more chicken broth to reach the desired consistency.
- Step 5: Serve: Remove from heat and let stand for a few minutes to allow the sauce to thicken slightly. Serve hot, garnished with grated Parmesan cheese, if desired.
- Optional Tip: For a creamier sauce, stir in a quarter cup of heavy cream or half-and-half at the end of cooking. Other vegetables like zucchini, bell peppers, or spinach can be added depending on your preference.
Notes
Variations
The recipe lends itself to numerous adaptations to suit diverse tastes and dietary requirements.
- Ingredient Swaps: Alternatives to chicken include shrimp, Italian sausage (removed from casings), firm tofu (cubed), or canned chickpeas for a vegetarian option. The vegetable medley can be adjusted based on preference and seasonality; spinach, bell peppers, zucchini, asparagus, or peas are all viable additions. For those avoiding gluten, gluten-free pasta can be used without significantly altering the cooking process.
- Regional Twists: Mediterranean flavors can be introduced with the addition of Kalamata olives, feta cheese, and a squeeze of lemon juice. A Southwestern spin can be achieved by using black beans, corn, diced tomatoes with green chilies, and a sprinkle of chili powder. For an Asian-inspired variation, add soy sauce, ginger, garlic, and a mix of stir-fry vegetables like bok choy and snow peas.
- Dietary Adjustments: A dairy-free version can be created by omitting the Parmesan cheese or substituting it with nutritional yeast. For a low-sodium option, use low-sodium chicken broth and reduce or eliminate added salt. To increase fiber content, incorporate whole wheat pasta and a generous portion of vegetables.
Serving Suggestions
“Easy one pot chicken pasta with vegetables” is well-suited for a variety of occasions. It makes a satisfying weeknight dinner, a hearty lunch, or a convenient make-ahead meal. Serve it hot, garnished with fresh herbs like parsley or basil for added freshness. A side of crusty bread is an excellent accompaniment for soaking up the flavorful sauce. The dish can also be served as part of a buffet or potluck, as it is easily transportable and can be kept warm in a slow cooker or chafing dish.
Storage Tips
To preserve freshness and flavor, “Easy one pot chicken pasta with vegetables” should be stored properly.
- Refrigeration: Allow the dish to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3-4 days.
- Reheating: Reheat the pasta gently on the stovetop over medium-low heat, adding a splash of chicken broth or water if necessary to prevent it from drying out. It can also be reheated in the microwave, but the texture may be slightly altered.
- Freezing: While freezing is possible, it may affect the texture of the pasta and vegetables. To freeze, divide the cooled dish into individual portions and place them in freezer-safe containers. It can be stored in the freezer for up to 2 months. Thaw overnight in the refrigerator before reheating.
Frequently Asked Questions
- Question 1: Can this recipe be made ahead of time?
Answer: Yes, the dish can be prepared 1-2 days in advance and stored in the refrigerator. The flavors will meld together, often enhancing the taste. It is advisable to add a little broth when reheating, as the pasta tends to absorb more liquid during storage. - Question 2: How can I prevent the pasta from becoming mushy?
Answer: Ensure the pasta is cooked al dente by carefully monitoring the cooking time. Avoid overcooking it during the initial simmering stage. Also, adding vegetables towards the end of the cooking process helps maintain their texture and prevents them from becoming soggy. - Question 3: Can I use different types of pasta?
Answer: Yes, the recipe is flexible regarding the type of pasta used. Penne, rotini, farfalle, and other short pasta shapes work well. Adjust the cooking time based on the specific pasta type to ensure it is cooked al dente. - Question 4: What can I do if the sauce is too thick?
Answer: If the sauce becomes too thick, simply add a little more chicken broth or water to reach the desired consistency. Stir well to incorporate the liquid evenly.